All parts of the human body depend on the brain. All the organs of the body are functioning properly because of the healthy brain. And so it is very important to keep the brain healthy. Some special care and precautions are essential for maintaining good brain health. But unknowingly, we ourselves are harming the health of the brain by doing innumerable wrong deeds every day.
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| Seven bad habits that are harmful to the brain |
These seven bad habits are harmful for the brain.
1, forgetting / missing breakfast
2, sleeping late at night
3, eating extra sweet foods
4, oversleeping in the morning
5, watching TV or computer while eating
6, sleeping while wearing cap / scarf or socks
6, deliberately withholding / stopping urination
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