Home Remedies for Sore Throat

Many people are suffering from sore throat at this time of the season. There are some natural ingredients to cure sore throat.

Home Remedies for Sore Throat

Many people suffer from sore throats at this time of coronavirus infection. If you have a cough with a sore throat, you should get a corona test. However, a sore throat doesn't mean that you have been infected with covid.

A report published on a health website found some important information about home remedies for sore throats.

Ginger and honey

Ginger and honey are very effective in curing sore throat. Honey enhances immunity. The mixture of ginger and honey acts as ‘expectorant’ i.e. increases saliva secretion in the respiratory tract. It also opens the sinuses, clears the mucus. It also cleans the throat from discomfort.

Gargle with salt water

Gargling with salt water is very beneficial to reduce sore throat. This method of removing germs is very effective in reducing sore throat. Gargle three times a day and three to four days a week to get the benefits. Gargle with salt water to maintain body moisture.

Licorice

There are many ayurvedic qualities of licorice tea. Licorice will relieve the itching or discomfort that comes with a sore throat.

Apple cider vinegar

Vinegar is the main ingredient in some herbal medicines used to treat colds. Destroys the bacteria responsible for spreading sore throats and acid infections. Mix one tablespoon of apple cider vinegar in a glass of lukewarm water and drink it.

Caution

You need to consult a doctor to apply these home remedies for sore throat. In addition, the hygiene rules must be obeyed.