Healthy Foods
Natural Substitutes for Sugar
From processed meals to a variety of sweet foods contain high levels of sugar. Eating sugar regularly is very harmful to health. This can lead to hig…
Physical Health
How to know if there are oxygen deficiency in the body
Whether the coronavirus patient is at home or in the hospital, the most important thing at this time is to monitor him closely. Notice if the level o…
Healthy Foods
Reasons to eat jackfruit
Juicy fruit jackfruit is available now. To stay healthy, you can eat jackfruit which is unique in its nutritional value. It contains fiber, protein, …
Healthy Foods
Foods that contain high amount of zinc
Zinc is a mineral that is essential for our body. According to guidelines from the National Institutes of Health, boys over the age of 14 need 11 mil…
Healthy Foods
Benefits of ripe mangoes
Mangoes are called the king of fruits. Juicy mangoes are available in the market at this time of summer. Ripe mango rich in vitamins A, B, C, E is ve…
Men's Health
7 signs of cancer in men
Cancer is a name of terror for both men and women. Many people think that women are more prone to cancer. It is good to know that women as well as me…
Healthy Foods
Many benefits of ginger tea
More or less many people have the habit of drinking tea. There is no alternative of this drink to keep the mind fresh and strong. However, if ginger …
Physical Health
Turmeric relieves allergy symptoms
Rich in medicinal properties, turmeric is quite effective in treating allergy symptoms. The symptoms of allergies are different in different people, …
Physical Health
Tomatoes heal eyesight
Not just in winter, currently tomatoes are available in almost all seasons. The benefits of tomatoes are immense. It contains 95% water and 5% carboh…
Mental Health
Make the child a friend, not a pressure on the lockdown
Everyone's in the house because of the lockdown. The amount of time that the whole family spends together during this time may never have been di…
Mental Health
How to increase immunity to mental illness
Immunity is more or less present in all human beings. Immunity is a defense system that protects oneself from a variety of physical and mental illnes…
Health Tips
Proper rules and precautions for using masks
The Covid-19 epidemic is in full swing around the world. According to the World Health Organization, the most effective way to protect oneself when l…
Mental Health
Seven bad habits that are harmful to the brain
All parts of the human body depend on the brain. All the organs of the body are functioning properly because of the healthy brain. And so it is very …
Exercises
Light exercises in quarantine
Exercise: Children's Exercise (Consulted by World Health Organization) Light exercises in quarantine 1. Under 1 year. Moving in various ways thro…
Healthy Foods
Eat two green peppers a day to reduce 6 health risks!
Many have given up eating raw peppers. Many are afraid to eat because of it's taste. However, many of those who like raw peppers in their diet m…
Physical Health
How to control high blood pressure without medication
Although high blood pressure or hypertension is a very common problem, it can sometimes be life threatening. Irregular diet, overweight, stress and l…
Health Tips
Strategies to stay clean and sterile to prevent covid-19
According to the CDC of the United States, if a person is infected with Covid-19 in an organization, the organization can be cleaned and disinfected …
Healthy Foods
10 foods that can keep Corona away
The whole world is devastated by the deadly coronavirus. The number of deaths and injuries is increasing day by day. Lockdown is going on in the coun…
Healthy Foods
Garlic in preventing cold and flu
We all know about the natural properties of garlic, a spicy food ingredient. Garlic has long been known to be beneficial to human health. It contains…
Health Tips
How to make up for vitamin D deficiency in lockdown
Vitamin D is one of the essential elements in the body. It is essential for the bones and muscles of the body. Experts say that this vitamin is also …
News
How to clean face mask
The role of the mask in preventing Covid-19 is very important. When going out, experts advise wearing a mask, even at home. For this reason, in most …
Physical Health
Here are some simple ways to boost your body's immune system
Everyone in the world is in panic now. Everyone is thinking about how to get rid of it. People have already got a lot of information through the medi…
Physical Health
Two exercises to keep your lungs healthy
Coronavirus infection mostly affects the lungs. At this time, exercise of the lungs is necessary. Regular breathing exercises can preserve healthy lu…
Women's Health
Control migraines by changing your eating habits
Many are suffering from migraines. They have one or two days of headaches a month. Each week lots of people get migraine pain. The head shakes, in th…
News
People with blood group ‘A’ have a higher risk of Covid-19
People with 'A positive' or 'A negative' blood group have the greatest chance of developing Covid-19. Not only this, these two blood …
Healthy Foods
Lettuce leaves are the alternatives to sleeping pills
Lettuce leaves. We are all familiar with this vegetable. Many historians say the Egyptians started the cultivation of this green leaf first. They use…
News
Coronavirus can be seen with the naked eye, research is underway
Research on Covid-19 is underway throughout the world. The knowledge recently brought to light by the University of Maryland School of Medicine is su…
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